We admire certain people and think they have everything! Like money, big booty’s, more muscle, less fat, better life and we wish away our time always looking to strive for something better.Read More
This is by far one of the hardest barriers you will face in your fitness and nutrition journey. Don’t worry, I’ve been there! I know how it feels.
Weight Loss Vs Fat Loss, here are few things that will help you shift that extra bit of body fat.Read More