online personal trainer
Fat Loss, Muscle Gain, Mind & Body Confidence Specialist
With online coaching, we can work together no matter where you live or how often you’re able to train. You'll receive a personalised diet plan, training program and 24/7 support - All tailor-made for you! Not only will you achieve the body and mindset you want, we’ll expand your knowledge of health and nutrition to keep you fit for life.
Online training is best suited for self motivated and organised individuals. Solid communication and discipline are a must!
I have outstanding results with my online clients and have an awesome system in place. Once I receive your consultation form, I will contact you to have a chat and get you up and running.
What’s Included?
Personalised Nutrition & Training Plan, Direct Contact With Me, Brandon, Via WhatsApp, Videos & Phone Calls.
Click HERE to view behind the scenes of Online Coaching
Coaching
Access to your Private Portal
Access to Exercise & Lifestyle Library
Weekly Assessment (Date, Feedback & Performance)
250+ Exercise Execution, Mindset & Nutrition Tutorials
Access to the Private WhatsApp Group & Facebook Network
Tailored Training, Exercise Execution Program & Nutrition Program
Progressive changes made to your plans to prevent you from plateauing
Accountability
24/7 WhatApp Contact
Weekly Video Check-Ins
Video Educational Series
Weekly Team Live Lounge Call
1-1 Accountability & Problem Solving Calls
Expert Secrets
Abs Plan
Abs Routine
Morning Routine
Non-Negotiables
Supplements Guide
Travel Training Plan
Consistency Calendar
Shopping List "Cheap Healthy Foods"
Performance Smoothie & Recipe eBook
Meal Prep Planner "For Your Busy Days"
Daily Time Journal "Making You A Priority"
Meal Timing “When To Eat, When & How Much”
Nutrition Pack "For Days You Can't Be Bothered"
Anabolic Recipes eBook "Stuck On What To Eat?"
MyFitnessPal Simplified "Tracking Food Made Easy"
In-Depth Training Pack "Walking Into The Gym With Clarity"
Quick & Easy Protein Sources "On The Go Or Crazy Day At Work?"
My Daily Gratitude Journal "Helping You Keep Stress & Anxiety Low"
Planning The Perfect Week "Not Enough Time? We Make & Find Time"
Meal Plan "Crazy Busy? All The Thinking Has Been Removed For You"
Peak Week & Photoshoot Tan Protocols “Walking Into Your Last Week Stress-Free”
BH Camp Events & Photoshoots
London, UK
Gold Coast, Australia
Houston, Texas, USA
Dubai, United Arab Emirates
Private 1-2-1 Training & Seminar
Body Confidence & Gym Photoshoots
A Ticket To My Worldwide Team Meet Ups
Book Your Free Online Coaching Consultation
Book your 30-minute discovery call and start working with a premium online coach based in London and Dubai.
Please complete the consultation form below.