Personal Trainer In London, Within Central London. Specialising In 1-2-1 Personal Training, Fat Loss, Muscle Building & Nutrition.

Posts tagged abs workout

The Key to Abs

I should certainly cover this topic as it is by far the most asked question, I get and that is how do I get my abdominal muscles or “abs” to show. People have been bombarded with complete nonsense from magic foods to eat “to burn belly fat” or special exercises to give you abs and the truth is that is all a complete lie.

fitness, fat loss, muscle buildingBrandon HepburnOctober 31, 2021abs, abs workout, exercises

The Best Abs Workout

the best abs workout for upper abs, lower abs and obliques…

fitness, knowledgeBrandon HepburnNovember 22, 2019abs, ab, abs workout, ab workoutComment

Brandon Hepburn

Personal Trainer London